“Polis” Centre of Culture & Education and Studio Prana Yoga, Pilates, Zumba, Reflexology, invite you in a qualitative 9 day vacations for exercise, wellness, robustness, enjoyment and relaxation on Saturday July 30 to Sunday August 7, in Georgioupolis, (Metropol Beach Hotel) in the magnificent region of Chania, in Crete.

In a charming Hotel Resort on the crystal clear beach of Georgioupolis, next to Rethymno and Courna Lake, close to Fragokastello and Sfakia, 25’ away from the Old Port and the Venetian city of Chania, we designed, planned and we are now happy to recommend you to spend together some days of real pleasure, including

• Exercise with Yoga, Pilates, Zumba
• Wellness with walks and excursions
• Relaxation with swimming and meditation  

The ideally organized plan allows everyone to enjoy their stay in a great hotel on the sea front and magnificent nature. It enables the exercise, involving the Yoga Pilates classes, Zumba, Aqua Zumba, relaxation, holistic harmony, wellness & health combined with trips, tours, fun, perfect diet.

Offer - Amenities

• 8 -night stay
• Breakfast and half-board with traditional Cretan dishes in open Kitchen Buffet
• Daily classes: 1 Yoga, 1 Pilates, 1 Zumba - Aqua Zumba in special halls, pools, beaches, nature.
• Group tours, excursions, activities in nature and night out

Activities -Excursions

• Georgioupolis beach
• Courna Lake- Argyroupolis- Vrysses
• Fragokastello Beach (natural clay therapy)
• Village of Sfakia
• Prevelis beach and monastery
• Anogeia- Kivotos Archaeological Museum
•  Old port and Rethymno city
• Plakias beach
• Old venetian port and city of Chania

“Polis” & Prana Yoga Studio
Tel.  +30 2106897070 & +30 6944677079

1-day cost 55 € / person in double room
8-day costs 385 € / person in double room
9 -day costs 440 € / person in double room

* You may make your own schedule of stay from July 30 to August 7
** The round ship tickets Piraeus- Chania- Piraeus and the car use for all movements in daily tours are not included

Online registration form at:
 

DAILY PROGRAM OF RETREAT

Saturday July 30

• 06.00 arrival in Crete
• 07.00 traditional crème pie at Chania (Iordanis )
• 08.30-12.00  arrival in Metropol Hotel
• Free time
• 18.30 Pilates – 19.30 Zumba - Aqua Zumba
• 21.00 dinner

Sunday July 31

• 08.00 Yoga - 09.30 Breakfast
• 11.00 Trip to Courna Lake and Argyroupolis natural sources
• 18.30 Pilates – 19.30 Zumba - Aqua Zumba
• 21.00 dinner & Georgioupolis by Night

Monday August 01

• 08.00 Pilates - 09.30 breakfast
• 11.00 free time  
• 14.30 lunch
• 18.30 Yoga – 19.30 Zumba - Aqua Zumba
• 21.00 Rethymno by Night

Tuesday August 02

• 08.00 Yoga - 09.30 breakfast
• 10.30  trip to Fragokastello and Village of Sfakia (natural clay therapy) (Yoga – Pilates on the beach…)
• 19.30 back to hotel
• 21.00 dinner

Wednesday August 03

• 08.00 Pilates - 09.30 breakfast
• 11.00 free time (trip to Vrysses and Vamos)
• 14.30 Lunch
• 18.30 Yoga - 19.30 Zumba-Aqua Zumba
• 21.00 city of Chania- old port by Night

Thursday August  04

• 08.00 Yoga - 09.30 breakfast
• 10.30 trip to Prevelis beach and monastery (Yoga – Pilates on the beach…)
• 21.00 dinner

Friday August 05

• 08.00 Pilates- 09.30 Breakfast
• 10.30  trip to Anogeia and Kivotos Archaeological Museum in Eleftherna
• 18.30 Yoga - 19.30 Zumba-Aqua Zumba
• 21.00 Dinner

Saturday August 06

• 08.00 Yoga – 09.30 breakfast
• 10.30 Trip to Plakias Beach (Yoga – Pilates on the beach…)
• 21.00 Dinner & Georgioupolis by Night

Sunday August 07

• 08.00 Yoga – 09.30 Breakfast
• 11.00 free time
• 18.00 departure & return

Offer & Amenities

• 8- night stay  
• Breakfast and half board with open kitchen buffet
• Daily classes Yoga, Pilates, Zumba, Aqua Zumba
• Group tours, excursions, activities in nature and night out
• Spa, Massage, Jacuzzi – Sauna (Special offers)

Prana Yoga Studio & “Polis”
Tel.  +30 2106897070 & 694 4677079
Submit Online here...

Online Registration Form
Here...