Κίνηση

RETREAT VACATIONS FOR WELLNESS, YOGA, PILATES, ZUMBA, EXERCISE, RELAXATION

Ιουλ 1, 2016 | από Πόλις - Κέντρο Πολιτισμού & Εκπαίδευσης 4579 1

“Polis” Centre of Culture & Education and Studio Prana Yoga, Pilates, Zumba, Reflexology, invite you in a qualitative 9 day vacations for exercise, wellness, robustness, enjoyment and relaxation on Saturday July 30 to Sunday August 7, in Georgioupolis, (Metropol Beach Hotel) in the magnificent region of Chania, in Crete.

In a charming Hotel Resort on the crystal clear beach of Georgioupolis, next to Rethymno and Courna Lake, close to Fragokastello and Sfakia, 25’ away from the Old Port and the Venetian city of Chania, we designed, planned and we are now happy to recommend you to spend together some days of real pleasure, including

Exercise with Yoga, Pilates, Zumba
Wellness with walks and excursions
Relaxation with swimming and meditation

The ideally organized plan allows everyone to enjoy their stay in a great hotel on the sea front and magnificent nature. It enables the exercise, involving the Yoga Pilates classes, Zumba, Aqua Zumba, relaxation, holistic harmony, wellness & health combined with trips, tours, fun, perfect diet.

Offer - Amenities

8 -night stay
Breakfast and half-board with traditional Cretan dishes in open Kitchen Buffet
Daily classes: 1 Yoga, 1 Pilates, 1 Zumba - Aqua Zumba in special halls, pools, beaches, nature.
Group tours, excursions, activities in nature and night out

Activities -Excursions

Georgioupolis beach
Courna Lake- Argyroupolis- Vrysses
Fragokastello Beach (natural clay therapy)
Village of Sfakia
Prevelis beach and monastery
Anogeia- Kivotos Archaeological Museum
Old port and Rethymno city
Plakias beach
Old venetian port and city of Chania

“Polis” & Prana Yoga Studio
Tel. +30 2106897070 & +30 6944677079

1-day cost 55 € / person in double room
8-day costs 385 € / person in double room
9 -day costs 440 € / person in double room

* You may make your own schedule of stay from July 30 to August 7
** The round ship tickets Piraeus- Chania- Piraeus and the car use for all movements in daily tours are not included

Online registration form at:

DAILY PROGRAM OF RETREAT

Saturday July 30

06.00 arrival in Crete
07.00 traditional crème pie at Chania (Iordanis )
08.30-12.00 arrival in Metropol Hotel
Free time
18.30 Pilates – 19.30 Zumba - Aqua Zumba
21.00 dinner

Sunday July 31

08.00 Yoga - 09.30 Breakfast
11.00 Trip to Courna Lake and Argyroupolis natural sources
18.30 Pilates – 19.30 Zumba - Aqua Zumba
21.00 dinner & Georgioupolis by Night

Monday August 01

08.00 Pilates - 09.30 breakfast
11.00 free time
14.30 lunch
18.30 Yoga – 19.30 Zumba - Aqua Zumba
21.00 Rethymno by Night

Tuesday August 02

08.00 Yoga - 09.30 breakfast
10.30 trip to Fragokastello and Village of Sfakia (natural clay therapy) (Yoga – Pilates on the beach…)
19.30 back to hotel
21.00 dinner